@unisuperbox said in I have ended my contract with the UBports Foundation:
However, I've already stated that I experienced burnout last year. I took a week off in October to attempt to alleviate the problem. It was not enough.
Extend that to at least 2 years I would say and hopefully you will begin to feel a lot better just like I did at the time!
The fight is not over yet, but a lot of progress has been made over the years step-by-step
At this point, I think I've read every self-help book. I'm a newfound expert in getting rid of distractions, reducing stress, working intensely, being kind to myself, self-reflection, and generally being more productive or healthy.
Those books can be really good and in my case showed me how much progress I had made up to that point but please make sure to find a doctor or specialist who actually knows what he is doing and talking about!
There is a huge chance that most doctors have no idea how to help you because they don't check for signs of advertising content removed by moderator
at all!
Have you read the book this guy has written ??
It's brilliant!
I wish you all the best with the recovery and hope it lasts as short as possible!